Quitting during the Pandemic

This may seem like too stressful of a time to try and quit smoking or vaping. The news about Coronavirus is overwhelming and isn't the most cheerful topic.  But there has really never been a better time. The Coronovirus- COVID-19- is a respiratory illness that can spread from person to person. Bellow are important fact sheets from the CDC about COVID-19 and how to take precautions. If you smoke or vape then your lungs are compromised and are at a higher risk for infection. This is why now is a great time to quit. You can get FREE help through the Indiana Quit line. These FREE services can be accessed via Web or cell phone. You get a free quit coach-hey that's a new friend you just made during the pandemic! You can get nicotine therapy products for FREE (gum, patches, inhaler) if you need them- hey more money for toilet paper! You also get a free Quit guide that will help you stick to your personal quit plan- Hey FREE activities to do during the pandemic! So while you are washing your hands and practicing social distancing to prevent COVID-19 you will also be healthier! You will come out of this pandemic nicotine free and COVID-19 free! Below you can check out these five alternatives to the handshake by the American Lung Association- a great way to say hi without passing those germs!